Our Minot location is now open!
Market Pharmacy is now G&G Pharmacy, conveniently located in Marketplace Foods on the corner of Hwy 2 & Broadway!
Same great staff and same great care!

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Health News Results - 1

Exercise Helps You Sleep, But Which Workout Is Best?

Folks tussling with lousy sleep often turn to the sidewalk or the treadmill or the bike, figuring that aerobic exercise will earn them a few more minutes of solid snoozing.

They might be better off hefting some weights, a new study argues.

Resistance exercise appears to be better than aerobic workouts as a way to improve your 40 winks if you're having problems sleeping, researchers ...